Transform Your Inner Chaos into Wholeness and Freedom

Guiding You Towards a Thriving Life Beyond Survival

Do you feel stuck in repetitive cycles?

Have traditional methods, behavior modification, Therapy, or counseling failed to bring lasting change?

I’m Shannon

I am passionate about guiding individuals toward healing and wholeness, helping them thrive amidst life's tensions.

If you desire:

  • To thrive instead of survive

  • To be fully present in every moment

  • To bring your authentic self into every space

  • To truly know who you are

  • To move through life with confidence and compassion

  • To live in wholeness and freedom

    Let's connect to explore what this journey looks like for you.

Why both and consulting?

we help you transition from where your past pain is infecting your present peace. We meet you in the tensions and help you become more fully, you.

In your 1:1 session, we will be:

  • Dismantling belief systems that aren’t serving you

  • Disempowering lies that have held you back

  • Tackling your triggers

  • Shifting unhealthy cycles

  • Learning what you truly need

  • Meeting your needs in healthy ways

  • Equipping you with healthy tools for coping and processing

  • Building the language of self-compassion into your life

  • Setting boundaries

  • Learning to dream

  • Learning true vulnerability

  • Getting to root causes you are feeling stuck

  • Experiencing hope, celebration, and compassion

  • Create space for healing pain and wounds

Our Process Is

  • Personalized

    The 90-minute Intro Session is designed to assess your current journey and future goals. In a safe and confidential space, you can share openly without fear of judgment or shame. Honesty forms the foundation of our work, guiding each session and driving your growth.

  • Purposed

    We all face pain, trauma, or barriers that hinder a whole-hearted life. Each session uncovers the root of your struggles through compassionate discovery, helping you connect your mind and heart. Together, we gently address and heal these issues and their triggers.

  • Powerful

    My goal is to help you heal and equip you to thrive amid life's challenges. Many approaches focus on either healing or equipping, leaving gaps. We use tools to align your heart, body, and mind, fostering true growth, breaking cycles, and renewing your mind for lasting change.

Here is what our clients are saying

Both And Consulting

Sessions & Services

our rates

We offer a sliding scale of per session rates from $75-190. Rates depend on the skill set and experience of the Life Consultant as well as the length of session and need of the client.

And What Our Clients Are Experiencing

what you can expect during your sessions:

In your 90-minute Intro Session:

  • Holistic life assessment - how are you feeling in the main areas of your life

  • Personalized approach

  • Wonder, curiosity, and discovery

  • Session After-care to optimize your session retention, start new patterns, track desired growth, or healing points to celebrate

  • Guiding & supportive questions

  • FUN! We don’t rush the process you’re in, we find gifts in it

  • Safe, honest, confidential, and vulnerable space with zero judgment

  • Helpful tools & resources for navigating your unique obstacles and season

In additional sessions:

  • 60-minute long sessions

  • Everything above!

  • The tailored, compassion-filled session that heals, motivates, and brings the Peace you are longing for.

You don’t have to do this alone.

Start your healing journey today.

Meet Shannon