Healing Birth:

A Journey through birth grief & loss

Begin Your Journey

What to Expect

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❋ Intentional Structure

Shannon expertly leads through a blend of guided moments, teaching, and personal story reflection. This course, when entered into fully, feels both focused and fluid while equipping you with tools for every area of life. 

❋ Learn to Grieve

Grief is a part in any wounding, pain, trauma, and loss. In Healing Birth, we explore grief deeply, helping connect you to steps that guide you through grief instead of getting stuck in sadness.

❋ Expert Facilitation

Led and written by Shannon Dennis, we will hold space, encourage participation, and keep things moving with purpose. You will leave this course feeling confident you can hold your story with compassion.

❋ A Supportive Space

We prioritize comfort, safety, and compassion—so you can show up as you are and fully engage in the process. There is no sideways pain, just supportive, comforting space.

Healing Birth Course

Course Contents

Session One

Shannon teaches on the science of trauma and the why’s and how’s of its impact on our brain. We explore what every human needs to travel the healing path of grief and pain. To close out this session, we introduce you to compassion and it’s part in your journey ahead.

Session Two

In this session, Shannon helps you explore the areas that trauma and pain have stolen your voice and the feeling of access to powerful living. We explore the differences in triggers and flashbacks and how to get through both when our brain opts to use them. This session closes with an exploration of radical acceptance, not bypassing or ruminating. 

Session Three

For the final Healing Birth session, Shannon helps you learn how to create healing that holds. Not just stays with you, but that you can grow with. We go through two somatic exercises that help release traumas while growing your window of tolerance. Wrapping up the course we talk about safety for our stories and how to hold other’s stories safely, too.

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  • "The Healing Birth workshop was a gamechanger for me. Shannon's course offered actionable, useful tools that helped me navigate through a traumatic birth and unexpected loss, and move forward in a way that honored my grief and encouraged me to make space for both that grief and joy."

    - Kyriaki

  • "Shannon has the incredible gift of making everyone in the room feel seen. Her words are filled with wisdom and compassion. I attended her Healing Birth 3 times, and each time I learned something new and impactful from the information.”

    - Katherine

  • “I learned life skills here. Forever grateful I took the brave step to be with my emotions.”

    -2023 participant

  • “Healing Birth with Shannon not only equipped me for my next birth, but for life. She fundamentally changed the way I see myself and the world around me. She showed me compassion in a way I had never known before. I am touched by her heart for others, and I will carry her insights with me for the rest of my life."

    -Katherine

  • “I know how to hold my own grief and pain now. Shannon gave me all the tools I needed to grieve well and be able to be with other’s in theirs.”

    2024 participant

  • “My time with Shannon during Healing Birth was priceless. She equipped me with tools that helped me feel eager and prepared to step into my next birth experience, and she spoke kindness over me throughout our time together. She gave me a safe place to tell my story and grieve, making me feel valued and seen.”

    -Katherine

  • “I learned how to care for my heart in ways I never knew were possible.”

    2023 participant

Your story matters

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